Category Health Education

How Can We Stop Overthinking?

How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean. A simple and innocent thought can very easily become inflated…

Queen’s Weeneebayko Health Education Program launched with support from Mastercard Foundation to transform Indigenous healthcare in the region | Faculty

The Weeneebayko Area Health Authority (WAHA), Queen’s University, and the Mastercard Foundation partner to transform healthcare in Northeastern Ontario and to expand educational and employment opportunities for Indigenous youth by creating the Queen’s Weeneebayko Health Education Program. WAHA and Queen’s…

How To Overcome Jet Lag

Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation. Why do we get jet lag? Jet lag occurs…