Maria Mind Body Health


To make my easy homemade chocolates, I use Further Food chocolate collagen!

Further Food gelatin and collagen is sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine.

Adding Further Food collagen works perfectly for making my easy homemade chocolates extra delicious with an extra boost of health!

A very interesting fact is that 1/3 of the protein in your body is collagen: skin, hair, nails, joints, gut, bones, ligaments.

Collagen doesn’t support muscle but it does support other parts of a healthy body. Especially our guts!

Further Food is SO generous that they are doing a special discount for all of my readers!

Use code MARIAMINDBODY for 20% off site-wide !

Easy Homemade Chocolates

  • ½ cup coconut oil, melted (or butter)
  • 2 tablespoons cream cheese, softened (or Kite Hill cream cheese if dairy free)
  • ¼ cup Swerve confectioners
  • 3 tablespoons Further Food chocolate collagen
  • 1 teaspoon cherry extract (or other extract like strawberry)
  • Pinch of Redmond Real salt
  1. Mix all ingredients in a food processor (click HERE to find) and puree until well combined. Taste and adjust sweetness to your liking.
  2. Place in muffin tin so each cup has ¼ inch of mixture. Or place in cute chocolate molds (click HERE to find).
  3. Refrigerate until solid.

Nutritional Information:
91 calories, 10g fat, 1g protein, 0g carbs, 0g fiber
P:E Ratio 0.1


Doesn’t Sarah look AMAZING??? I am SO proud of her!

“I hit my one year keto-versary! I’ve had Hashimoto’s thyroiditis and for years I suffered from unexplained weight gain, intense food cravings, sleep disturbances, anxiety & depression, brain fog, decreased motivation, debilitating joint pain with decreased mobility, irregular menstruation, gastrointestinal upset with heartburn, and low libido despite being in the prime of my life.

At 34-years-old, I felt completely helpless when my health continued to decline despite adding medication and being told lab work was ‘within normal limits’. I refused to accept this and spent the next 5 years researching and implementing multiple diets and exercise regimens that were not sustainable, to include dirty keto, which left me feeling defeated once more.

Finally, last year I came across Keto Adapted – Maria Emmerich and the principles of a clean ketogenic diet and she has changed my life!

Within 5 months, all of the symptoms listed above…..GONE,

50 pounds…..GONE

thyroid medication…..GONE

and thyroid antibodies decreased from 800 to 86!

I cannot thank you enough for sharing this information, the world needs to know they don’t have to stay SICK!!!” – Sarah

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!